If you’re like us and most Moms, you’re always looking for shortcuts to save time while you’re also in search of easy ways to squeeze more nutrients into your diet, as well as into your kid’s diets. These Kale and Green Veggie “Ice” Cubes do just the trick! They’re the perfect way to help your entire family to easily get more veggies! Whether you don’t have the time to prep … [Read more...] about Kale and Green Veggie “Ice” Cubes
vegetarian
Easy Ways to Get Protein and Nutrients as a Vegetarian—World Vegetarian Day
My twin daughters’ best friend came back from summer sleep away camp and was excited to tell me that she was a vegetarian. She knew I was a registered dietitian and she was proud of her efforts to avoid meat and wanted them to be acknowledged. Interestingly, after spending the night at our house, I realized that what she called being a “vegetarian” really meant that she was … [Read more...] about Easy Ways to Get Protein and Nutrients as a Vegetarian—World Vegetarian Day