Start you and your kids' day off to a healthy start with a nutritious muffin. Make them yourself to ensure you're using healthy ingredients and to save money by avoiding expensive coffee house muffins. Fiber and vitamin-rich ingredients used in homemade muffins may even be able to help prevent disease and treat some conditions. Blueberry Muffins Blueberries contains 4 grams of … [Read more...] about Recipes for Healthy Muffins
Since 1998, Alina Bradford has written for dozens of traditional and online beauty, fashion, health and parenting publications, including Pregnancy.org, Mama Health and Real Beauty. As a professional artist, her articles about these subjects have been used in magazines and websites around the globe. Bradford has a diploma in fine art from Stratford Art School.