3 mins read

First Signs & Symptoms of Pregnancy

Possible pregnancy can turn you into a detective. You probably have not been so alert for signs and symptoms since you first suspected he had an engagement ring stashed somewhere. Women have many stories about pregnancy signs. Some women claim to know right when conception occurs. Tales of intuition are amusing but only facts help soothe an overactive mind. Some common signs of pregnancy might occur before you are late for your period.

3 mins read

List of Foods That a Lacto-Ovo Vegetarian Can Eat

Lacto-ovo vegetarians do not eat meat, poultry or fish, but do eat eggs and dairy. Eating a diet that is high enough in nutrients is a concern for some vegetarians. If you are a vegan, you do not eat any animal products including dairy and eggs, so getting enough protein and calcium takes some dietary planning. Lacto-ovo vegetarians get protein from the dairy and eggs they eat, but women still need to pay attention to getting enough iron in their diet.

2 mins read

Treatment for Exercise-Induced Asthma

Exercise is good for your health, but when you wheeze or cough following exertion, you might have exercise-induced asthma. You might have asthma symptoms only when you exercise with high intensity or in cold weather. Sometimes, cold dry air acts as an irritant for sensitive lungs. With proper medication, you can control the symptoms of exercise-induced asthma and continue your exercise regimen.

2 mins read

Gardening & Organic Pest Control

Growing beautiful flowers, fruits and vegetables sometimes means battling against leaf-chomping pests and disfiguring diseases. Organic pest control involves a combination of smart planning and picking your battles in the garden. When you forgo all chemical pesticides, you may give up a few petals or a some peas in the pod, but the trade-off is a safe garden for your family and your pets.

3 mins read

Decorating & Window Treatments

Window treatments beautify your space and provide privacy as well. Tempting as it might be to spend on elaborate custom treatments when you first move in to a home, waiting a while saves you from making expensive mistakes. Make note of your personal needs in a space. Decide whether you need to filter glare, block neighbor’s views or just soften the look of a window. Inexpensive temporary blinds or curtains fill in while you ponder your options.