Lydia Stephens began writing professionally in 2009. She has written online for eHow, Garden Guides, SheKnows.com, ModernMom, YellowPages and LIVESTRONG.COM and has been published in “Stringing Magazine” and “Xiamen Wave.” Stephens played competitive soccer for 19 years, has been weight lifting since 2007 and enjoys running. She has a Bachelor of Arts in philosophy from the University of Texas.