4 mins read

Don’t Fall Into the Kid’s Menu Trap!

In our busy world, eating out has become a favorite pastime and our kids health is suffering as a result. Restaurants are tricky, making it challenging for you to present your kids with healthy options because on the kids’ menu – there usually arent any! When dining out with little ones, parents are usually offered a separate Kid’s Menu. This is why most kids grow up believing they are supposed to be eating different food from adults. The brainwashing begins at a very early age.

3 mins read

Healthy Family Meals for Moms on a Budget

OK, I admit it. I hate being cheap. But let’s face it, these days, we’re all watching our pennies. One of my personal goals for 2013 is to become a more budget-minded shopper: this means groceries as well. It’s no secret that the grocery bill for a family of five can get out of control very quickly. I have a few favorite stores where I like to shop – they’re convenient, I like the layout and they have the products I want. However, the prices aren’t always suited to my budget and every time I go, I find myself over-spending.