Kristin Anderson
By practicing a wide range of off-ice training methods including ballet, pilates and track & field, former professional figure skater Kristin Anderson discovered that performing a diverse training regime leads to a more well-rounded athlete.

Omg- it’s February already?

Kristin Anderson

2 MINS READ

Mid January Kick Start

Kristin Anderson

2 MINS READ

Veggie Thursday: Red Carpet Season

Kristin Anderson

2 MINS READ

5 Day Ab Intensive: Re-aquaint Yourself with Your Center

Kristin Anderson

3 MINS READ

A Slimmer, Healthier, Happier You: Starting right now

Kristin Anderson

3 MINS READ

Veggie Thursday: Christmas Eve Edition

Kristin Anderson

2 MINS READ

The Tricky Gift of Fitness

Kristin Anderson

1 MIN READ

Importance of Protein and Ideal "On the Go" snack choices

Kristin Anderson

3 MINS READ

10 Tips for Beating the Holiday Bulge

Kristin Anderson

3 MINS READ

Grateful, Not Stressful for Thanksgiving

Kristin Anderson

2 MINS READ

Veggie Thursday: Pre-Thanksgiving!

Kristin Anderson

2 MINS READ

Holiday 10 Minute Tune-Up

Kristin Anderson

2 MINS READ

Meditation as Medication

Kristin Anderson

2 MINS READ

Dedicating Your Exercise Space: Better Results Guaranteed

Kristin Anderson

2 MINS READ

Maintaining is the New Losing!

Kristin Anderson

2 MINS READ

Fast, Easy, Effective Cardio

Kristin Anderson

2 MINS READ

1lb Down in 5 Days!

Kristin Anderson

3 MINS READ

Salty Salvation

Kristin Anderson

2 MINS READ

It's Veggie Thursday!!

Kristin Anderson

1 MIN READ

Exercise helps keep away colds and flu!

Kristin Anderson

1 MIN READ

A Little Slimmer for the Holidays

Kristin Anderson

2 MINS READ

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