I am a big believer in relaxation, breastfeeding, rest, and proper diet to help moms slowly return to their pre-baby bodies. I work with celebrities who have to look a certain way before they get back into the limelight and there is an unrealistic pressure to be rail thin after having a child. Pregnancy is a big experience for the body to undergo and a woman must be supported … [Read more...] about The Skinny on Postpartum Stress
About Latham Thomas
Latham Thomas is a maternity lifestyle maven, wellness & birth coach, and yoga teacher on the vanguard of transforming the maternal & women's wellness movement. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is the founder of Mama Glow a holistic lifestyle hub for women to explore their creative edge through wellbeing. Her practice provides support to pre/postnatal women along their journey to motherhood offering culinary and nutritional services, yoga, and birth coaching services. She published her first book, Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy," in November of 2012 with Hay House. Latham is helping to green the planet one belly at a time.