Lisa Robins
Lisa Robins is a fitness expert, writer and a mom. Whether she is inspiring woman through her words read in fitness publications or training her clients, Lisa is a role model and mentor to moms in search of finding their inner strength through the power of health. Lisa’s passion and knowledge for fitness, combined with her degree in journalism, has made her a natural fit to pen articles and workouts for fitness and health publications. Lisa’s work has been published in national magazines such as Oxygen and Max Sports & Fitness, and locally in Scottsdale Health.

Tips to Taming Springtime Food Flings

Lisa Robins

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Fitness Fix-Its

Lisa Robins

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Sexy Shoulders + Wide Back = Tiny Waist

Lisa Robins

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Tighten That Tush: Butt Blaster Workout Moves

Lisa Robins

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Core Exercise With No Pressure on Your Back

Lisa Robins

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Exercises to Build Muscular Shoulders

Lisa Robins

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Saggy Arm Solution

Lisa Robins

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Want Positive Workout Results? Try This Negative Training Plan!

Lisa Robins

3 MINS READ

Are You Taking Your Fitness Plan Too Far?

Lisa Robins

2 MINS READ

Mommies Can Have Tight Tushees Too!

Lisa Robins

3 MINS READ

Challenge Your Body With This Gym-Free Workout!

Lisa Robins

3 MINS READ

The Proof is in the Protein

Lisa Robins

2 MINS READ

Mommies Can Have Abs, Too!

Lisa Robins

3 MINS READ

Mommy Motivation: Grab a Buddy and Get to Work!

Lisa Robins

6 MINS READ

Command the Clock and Get Fit

Lisa Robins

3 MINS READ

Get Fit Now!

Lisa Robins

3 MINS READ

Getting Fit: It’s All About the Back, Baby!

Lisa Robins

3 MINS READ

Attention Moms: Good Morning and Get Moving!

Lisa Robins

3 MINS READ

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