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Rebecca Cardon

About Rebecca Cardon

Rebecca Cardon lunged and squatted her way through three drama-filled seasons of Bravo's popular show WORKOUT, and raced into 3rd place on The Amazing Race. She was also the featured trainer on VH1s Celebrity Rehab and Sex Rehab. Most recently, the fitness buff released her first book entitled Break-Ups Blow: A Guided Workbook to Help You Break Free. In addition, Cardon has been chronicling the daily struggles and triumphs her newfound celibacy on her blog Rebeccalynncardon.blogspot.ca. The 37 year-old beauty reveals that since losing her virginity at the age of 16, she 'hasn't stopped ever since' but resolves to start off 2013 off without a bang by taking a break from sex.

Rebecca Cardon: My Womb Has Tumbleweeds

May 31, 2013 by Rebecca Cardon Leave a Comment

Fitness expert Rebecca Cardon, from Amazing Race and Bravo’s Workout, opens up about her decision to freeze her eggs, chronicling the process from beginning to end. In her last post, she wrote about discovering that her egg supply was rapidly dwindling.  The waiting room of my fertility clinic is where the party's at on this busy Friday morning. Four brown suede couches … [Read more...] about Rebecca Cardon: My Womb Has Tumbleweeds

Rebecca Cardon: Are My Eggs Underachievers?

May 13, 2013 by Rebecca Cardon Leave a Comment

Fitness expert Rebecca Cardon, from Amazing Race and Bravo’s Workout, opens up about her decision to freeze her eggs, chronicling the process from beginning to end. When your body's ready for a baby but your mind isn’t quite there, egg freezing buys some time for the mind and body to get on the same page. Walking into my fancy Beverly Hills Fertility clinic to speak with my … [Read more...] about Rebecca Cardon: Are My Eggs Underachievers?

Rebecca Cardon: Deciding to Freeze My Eggs

May 2, 2013 by Rebecca Cardon Leave a Comment

Fitness expert Rebecca Cardon, from Amazing Race and Bravo’s Workout, opens up about her decision to freeze her eggs, chronicling the process from beginning to end. When your body's ready for a baby but your mind isn’t quite there, egg freezing buys some time for the mind and body to get on the same page. I always believed when I was a teenager that by the time I was 37, I … [Read more...] about Rebecca Cardon: Deciding to Freeze My Eggs

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Coconut Oil

Why Coconut Oil Is So Good For Pregnant & Nursing Mothers

“Coconut oil contains large amounts of lauric acid, a … [Read More...] about Why Coconut Oil Is So Good For Pregnant & Nursing Mothers

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