3 mins read

Ball Exercises During Pregnancy

Prenatal exercise helps relieve discomfort and increases energy, according to MayoClinic.com. An exercise ball is an inexpensive but effective workout tool for expectant mothers. The large, plastic workout ball provides support along with its flexibility, allowing it to conform to your body. Ball exercises are also an alternative way to perform exercises in a safer manner while pregnant. Always listen to your body and consult with your health care provider when starting a new workout routine, especially during pregnancy.

3 mins read

Cures for Toddler Diarrhea

The appearance of toddler stools change in consistency due to diet and overall health. Loose stools don’t always constitute toddler diarrhea, which is also known as chronic nonspecific diarrhea. Childhood diarrhea is watery and usually causes your toddler to have bowel movements more frequently than normal. Diarrhea is often treated at home, but some cases of toddler diarrhea warrant a trip to the doctor.

2 mins read

Yoga for Pregnant Mothers

Prenatal yoga is an exercise option for pregnant women that is growing in popularity. Staying active during pregnancy helps boost your energy levels and may even relieve some of the aches and pains you feel. For those who already practice yoga, prenatal yoga is a natural continuation of that practice. Those new to yoga can also benefit from the activity.

2 mins read

Surrogate Pregnancy

A surrogate pregnancy is an option for couples with fertility problems or who cannot carry a baby to term. A woman carries and delivers the baby for the couple. Surrogacy comes with many pros and cons for both the couple and the surrogate mother. Learning all the aspects of surrogacy helps a couple decide if it is the best option.

3 mins read

How to Stop Children Falling Out of Bed

Falling out of bed is common for young children, especially those who have recently switched from a crib to a bed. Without the crib slats to hold them in bed, children might roll right off the edge of a regular mattress. Most falls from a toddler or twin bed won’t result in serious injury. A child falling from a top bunk bed runs the risk for a more severe injury. Simple safety strategies reduce the chances of your child falling out of bed from any height.