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Healthy Kale Smoothie Recipe

March 18, 2015 by Jessie Daye Leave a Comment

It seems like everybody is talking about kale these days!

For those who aren’t in the know, it’s leafy form of cabbage is packed with nutrients – high in beta carotene, vitamin K, vitamin C, rich in calcium and full of antioxidants

So go green, and whip yourself up a delicious kale smoothie. This superfood is a great way for busy moms to get a boost of energy in the morning.

Ingredients

  • 2 cups chopped kale
  • 1 1/2 cups frozen peaches
  • 1 1/2 cups fresh pineapple
  • 1 ripe banana
  • 1/4 cup apricot juice

Directions

Pulse all the ingredients in a blender until completely blended. Pour into a cup and enjoy!

Comments

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Filed Under: Food & Drink

About Jessie Daye

Jessie Jane is the founder of Lilyshop, Inc and mama to Lily and Olive, and loves crafting, baking, cooking, and wearing sweatpants. Visit JessieDaye.com for recipes, craft ideas, and so much more.

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