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10 Summer Activities to Supercharge Your College Application Before Sophomore Year!
Congratulations on finishing your freshman year! As you move into your sophomore year of high school, here are 10 important steps you can take during the summer to enhance your college application: 1. Assess Your Interests and Goals: Start by reflecting on your academic interests and career aspirations. Identify areas you are passionate about and…
10 Foods To Avoid During Pregnancy
Its clear that gaining the right amount of weight during pregnancy involves eating a healthy and well-balanced diet so that your baby gets all the nutrients he or she needs to grow in a healthy way.Weight GainIn general, you will need to consume up to 300 more calories a day to meet the needs of your growing baby. Ideally you want to gain about 2 to 4 pounds during your first three …
Eating Disorders – What To Look For and How To Help Your Child
Through my own struggle with an eating disorder for nearly a decade, and now my expertise in working with patients suffering from eating disorders, I can’t stress enough the important role families and caregivers play during the discovery, treatment and recovery of eating disorders. Eating disorders have the highest mortality rate of any mental illness.…
Captain America: Civil War – Can’t Miss Movie
When you look at the one sheet poster for Captain America: Civil War, you’d be forgiven for fearing that this is going to be an over-stuffed, overwhelming film. There are so many characters in this film, featuring a dizzying variety of superpowers, and alliances broken and forged. Would this audacious effort – featuring a popular…
How Can We Talk To Our Kids About The Massacres In Paris On Friday?
As we all know, and most of our children know, 132 people were brutally murdered in Paris on Friday night, allegedly by ISIS terrorists. Everyone shot was an innocent bystander, unconnected to ISIS or the ongoing unrest in Syria and other parts of the Mid East. They were killed attending a restaurant, a nightclub, and…