2 mins read

The Best Light Therapy

Light therapy is used to treat seasonal affective disorder (SAD). Seasonal affective disorder affects many people, causing depression, lethargy, anxiety and a difficulty processing information, according to the Mayo Clinic. SAD is treated with a combination of light therapy, medication and psychotherapy. Light therapy “boxes” can be purchased for home use to treat your symptoms, with the support of your therapist.

3 mins read

How Does IVF Work?

“In vitro,” which means “in glass,” is a procedure in which a woman’s eggs are fertilized with a man’s sperm outside the body. There are many reasons why a couple might consider IVF (in vitro fertilization): blocked fallopian tubes, lack of response to infertility medication, low sperm count or sperm that are slow, or unexplained infertility. One cycle of IVF can take anywhere from 6 weeks to 2 months and, according to the Center for Human Reproduction, is successful about 50 percent of the time.

2 mins read

What Are the Side Effects of Diet Supplements?

There are many reasons why some people take diet supplements; the most common ones are to aid in weight loss, to look and feel better or to speed up the process of metabolism. What most people are not aware of are the side effects brought about by taking these diet supplements, arising from misuse or overuse, and not paying attention to the warning labels. There have been lawsuits filed against some of the manufacturers–some due to misleading advertisements and the failure to mention the side effects.