4 mins read

5 Ways to Get Rid of Stretch Marks on the Thighs

Your thighs are one of the classic places where stretch marks form, and it can be very difficult to rid yourself of them. You will want to consider various treatments, depending upon the severity, color and size of the stretch marks. These streaks, ranging from white and silver to red and purple, are indicative that the collagen in the epidermis has broken down, typically due to the hormonal fluctuations that come with rapid weight gain. Try some simple techniques for prevention or removal and then work your way up to the more intensive treatments. Pregnant women, women who are nursing or women who have recently undergone a cesarean delivery or other surgery should consult with a doctor or homeopath before incorporating therapies using prescription medication or high concentrations of herbs.

2 mins read

Normal Basal Body Temperature for Early Pregnancy

Pregnancy causes numerous changes in your body. Some occur early, even during the first few weeks. In addition to breast tenderness, morning sickness and a missed period, you may notice some important changes in your body temperature. Although you may not feel any warmer, a special thermometer can help you monitor your temperature closely and may indicate the presence of a fertilized egg. By keeping a close eye on your temperature, you can notice any fluctuations.