12 mins read

Use S.E.A.T. as a Tool to Understand Your Child With Special Needs

S.E.A.T. What does S.E.A.T. stand for and why can it help you evaluate your child’s behaviors? S.E.A.T. stands for Sensory, Escape, Attention, and Tangible. It is my understanding that SEAT is a tool used to help understand your child’s behavior by attempting to break down undesirable behaviors. SEAT helps you discover the purpose or reason or explanation behind a behavior, or why it occurred and what lead up to that behavior. Why is this important?

4 mins read

Why Low Fat Diets Don’t Work

Have you ever been around a pre-menopausal woman on a low fat diet? WATCH OUT! Not only will she be on edge from hunger, but her hormones will be totally out of whack! In addition she will most likely overeat carbs due to her hunger, which will in turn spike insulin production and lead to excessive weigh gain. Angry, overweight, and hormonal is no way to go through life! Seriously – woman need fat to be healthy.