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Menopause, sometimes referred to as the change of life, is not a disease, disability or medical condition. It is a normal, natural part of every woman’s life cycle. By definition occurring 12 months after a woman’s final menstrual period, it marks the end of her reproductive fertility. While menopause may signal a change of life, it may be viewed as a new beginning.

Menopause, sometimes referred to as the change of life, is a normal, natural part of the aging process — not a disease or medical condition. Menopause refers the end of a woman’s reproductive fertility when a woman’s ovaries cease to produce viable eggs and is marked as having occurred 12 months after her final menstrual period. Women can prepare for the change by starting a healthy exercise, diet and lifestyle routine.

Menopause, which is sometimes referred to as “the change of life,” is a normal, natural part of the aging process for all women. It is defined as the end of fertility and is marked as having occurred 12 months after a woman’s final menstrual period. Menopause occurs after all the eggs in a woman’s ovaries have been exhausted, rendering a naturally occurring pregnancy impossible.