Search Results for: competent
What Are Good Therapy Goals? Examples to Get You Started
Discover actionable examples of goals for therapy to guide your healing journey. Set SMART goals for anxiety, relationships, and growth.
You Got This, Mama: Managing Stress as a New Mom
Feeling overwhelmed by new mom stress? Get practical coping strategies, find support, and learn about baby blues vs. PPD.
Montessori for the Modern Mom
Montessori. You’ve heard of it. You’ve probably misspelled it. You’ve drooled over the beautiful materials, the sweet, child-sized everything. Maybe you’ve considered implementing it with your family. But then, you started reading about it and yikes-- it sounds like you’d have to overhaul your entire life to make it work. Not only that, but it seems…
Three Tips To Help Tame Our Kids Tech
Get this: U.S. teenagers now spend a whopping NINE HOURS A DAY using media. That’s more time than most spend sleeping, learning, or hanging out with us. The nine hours includes watching TV, videos and movies, playing video games, listening to music, and checking social media. New research shows that some 13 year olds check…
How to Detect a Miscarriage
A miscarriage, the loss of a pregnancy, can be emotionally devastating. Many women worry they could have detected miscarriage sooner and have prevented it. Though in most cases, a miscarriage can’t be prevented (it’s estimated that as many as 25 percent of pregnancies end in miscarriage), knowing the signs of a miscarriage can not only help a woman understand what’s going on with her body but can also help her get appropriate medical care to prevent health complications from the miscarriage.