Search Results for: eliminating LDL
Tormented Tummy? 10 Best & Worst Foods for a Long-Term Fix
Getting a stomach ache is the WORST! The pain, or sometimes the feeling that you’re going to ralph at any second, is just another thing that moms have to deal with every once in a while in addition to the gazillion other tasks they must complete in a day. There’s no way to prevent those fluke tummy tumults–food poisoning, for example–that hit unexpectedly. There are, however, some general guidelines you can follow in order to stay as far away as possible from the other stuff–indigestion, constipation, gas, diarrhea, etc.
Halloween Party Favors: Alternatives to Sugar
More than 36 million children in the United States go trick-or-treating, according to the U.S. Census Bureau. That’s a great deal of sugar-laden Halloween candy that is finding its way back into our homes. Young guests at your Halloween party will have their fill of candy and chocolate, so take this opportunity to derail the sugar train for a night. Treat kids to something different in their Halloween party favor bags by eliminating the sugar and elevating the fun.
What Is Recommended for Reducing Dietary Cholesterol?
While you can’t control the cholesterol your body naturally produces, you can control the amount of cholesterol you add to your body by the foods you eat. Not all cholesterol is bad for you. HDL, or good cholesterol, is like “the garbage truck of the bloodstream,” because it carries cholesterol away from your arteries and back to the liver for disposal, according to the Harvard School of Public Health. Bad cholesterol, or LDL, carries cholesterol from the liver to the rest of your body. Too much of it creates plaque, which clogs the arteries and limits blood flow. When the plaque breaks apart, you can suffer a heart attack or a stroke.
Pros & Cons of Online Dating
Internet dating has taken off in the last few years, from relatively sophisticated matchmaking sites that rely on personality matching, like eHarmony.com, to unmonitored classifieds sites, like Craigslist.com. If you haven’t tried online dating yourself, chances are you know someone who has. There are pros and cons to online dating, just like anything else. When you consider going online to find a date, you should know what you’re getting into.