Search Results for: fitting shape
How to Tone and Shape Breasts
Your breasts are not like your arms. They cannot be toned, lifted or easily made bigger or smaller. Basically, when it comes to breast size and shape, you’re stuck with what you have. Breasts aren’t made of muscles—they consist of milk-producing glands, fat and connective tissues that are at the mercy of gravity. You’ve probably experienced sagging, drooping breasts after pregnancy, if you have large breasts or if your breasts are prone to excessive movement. You can’t change your breasts, but you can keep them in shape and give your bust a better appearance by exercising and tightening the surrounding chest muscles. Exercising your pectorals and doing yoga will help keep you in shape, but it won’t give make your breasts look like you’ve just had plastic surgery.
Baby Registry Must Haves for Expecting Moms
Deciding on what to add to a baby registry - particularly as a first-time mom - can be as exhilarating as it is overwhelming. Do I need a bassinet? What is a rocker? How many onesies will my little one go through? How many strollers do I really need? After lots of research, testing and…
3-Year-Old Birthday Party Ideas
Planning your 3-year-old’s birthday party is going to be a bit different than the first or second, because your toddler can likely grasp the concept of her birthday now. Use something that your child enjoys or loves as the theme or inspiration for her party to ensure she has a memorable birthday experience.
Failing at Fitness
Once again I found myself surrounded by a sea of senior citizens who had bodies so taut their limbs looked like Twizzlers. I was the youngest in the group by at least 40 years and the least in shape. We were all decked out in our finest lululemon leggings and workout tanks. The instructor yelled…
Slackers No More: Gen X Parents Raising Amazing Gen Z Kids
Word on the street is that Generation Z is the most significant generation in modern history. As their parents, of course we know our kids are special. But what makes researchers and marketers also say Gen Z is so unique and important? And how have we, their Gen X parents, helped shape them into such…