Search Results for: folate supplementation

Women not only need different vitamins than men, but the vitamins they need change as they age. Certain vitamins help fight heart disease and some types of cancer, making these nutrients even more important to the body as a woman grows older. Whether or not increasing daily intake of these vitamins has a preventive effect against disease, supplementation may reduce the risk of disease in women who have an inadequate dietary intake of particular vitamins and minerals.

Like other areas of parenting, making sure your child receives adequate nutrition may require some diligence on your part. While most kids get adequate amounts of nutrients through balanced diets that contain a variety of foods, multivitamins may help alleviate possible deficiencies. Food allergies, eating disorders and pickiness may restrict optimal nutrition. Talk to your doctor about your child’s diet and the necessity for vitamin supplementation. Multivitamins contain several nutrients in each dose.