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The Evolution of This Mom’s Wardrobe

March 4, 2021 by Jessica Goodwin

Once upon a time, I was a size 2. Running 6-8 miles a day and the stressful upheaval of life as I had known it caused me to lose 30 pounds in a period of 8-10 months. It was my lowest weight ever but also the strongest I’d ever felt. It was also the best I’d ever felt about myself. My calves were muscular. My thighs were smaller in circumference. My butt had lifted a little, … [Read more...] about The Evolution of This Mom’s Wardrobe

Is Your Thyroid to Blame?

January 14, 2021 by Caryn Rich

Thyroid

Did you know that having an abnormally high or low thyroid can cause you to miscarry and wreak havoc on your body? January is Thyroid Awareness Month? I thought talking about how vital our thyroid is to our body functions, including pregnancy, would be a great way to start the year off. One of the first things that I tell new clients is to have a blood test to check their … [Read more...] about Is Your Thyroid to Blame?

What Moms REALLY Want For Christmas

November 24, 2020 by Julie Cole

Mom Christmas

‘Tis the season that stumps families everywhere because they can never seem to find an answer to the big, important question: What’s a great gift to buy mom? We will see lists upon lists and articles upon articles telling us what moms should want, but I have STRONG opinions about this. My mom just did a big downsize, moving out of the family home that she has been in since … [Read more...] about What Moms REALLY Want For Christmas

How to Take the Weight OFF, When the Pressure is ON

October 5, 2020 by Michelle Borthwick

When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes, you can get your life, your food and your weight manageable again. Mindset For those of you reading … [Read more...] about How to Take the Weight OFF, When the Pressure is ON

Why My Heart is Breaking for Chrissy Teigen

October 5, 2020 by Caryn Rich

One of the downsides of being a public figure when you share so much of your life is also sharing when super hard things happen. Sadly, as most of you have already heard, Chrissy Teigen and John Legend lost their baby halfway through the pregnancy this week.Teigen has been in the hospital due to heavy bleeding she has been experiencing. It is unclear precisely what the problem … [Read more...] about Why My Heart is Breaking for Chrissy Teigen

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Six Reasons to Have Six Kids

When people hear that I have six kids, the reaction is … [Read More...] about Six Reasons to Have Six Kids

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