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Crunchy Salmon Quinoa Patties
As I fuddled around in the kitchen this morning, I made up these Salmon Quinoa patties that are, well, gonna blow your mind. I wanted to do something with either tuna or salmon – particularly because I wanted something protein packed to eat after my morning workout… and tuna patties + bodybuilding always went…
Women Need To Pay Attention to these 5 Signs of Breast Cancer
As women, and certainly as mothers, it is vital to understand early detection signs of breast cancer. Many women only feel concern if they find a lump in their chest but there are five other signs you should be aware of. Women with a significant number of moles on their skin are 13% more at risk than…
Spicy Quinoa Chickpea Patties (Quinoa Falafel)
The following recipe was originally published on RebelGrain.com.Visit the website for more great ideas and cooking tips!I dont know where my love of chickpeas comes from – but it runs deep.I love them rinsed and raw and tossed in a saladI love them sauted in some olive oil, fresh garlic, herbs, and seasonings for a warm power snackI love them bakedI love them in soupsI love to …
The Sleeping Patterns of Latter Born Children
We all remember bringing home that first baby and making sure the entire house and anyone in it was perfectly silent as the baby slept. We put notes on the front door telling people not to knock, we turned phone ringers off and then spoke in hushed tones, if we even spoke at all. When…
Pay It Forward… With Lattes?
Sometimes our seemingly smallest acts can have the largest impact — and what’s more profound is that we might never even know just how much. Take the Starbucks drive-thru, for example.