Search Results for: pure herbal

You dreaded acne as a teenager, and couldn’t wait to get older so it would go away. What if it doesn’t? According to an April 2008 study by the Mayo Clinic, acne is most likely caused by hormonal changes and can occur throughout a woman’s life. While a dermatologist can treat acne with antibiotics and other medicines, there are certain herbal remedies you can take and make at home to alleviate this embarrassing and sometimes painful condition.

Pressure. Anxiety. Tension. Worry. Stress. Whatever you call it, you know when it’s heavy on your shoulders. You might get tension headaches, feel nauseous or have anxiety attacks. Or your symptoms may be less physical and more behavioral: a constant feeling of irritation, a sense of being overwhelmed, an inability to relax, a constant need to defend yourself (which often comes out as a version of attacking others). The symptoms of stress tend to create even more stress. You may not be able to take a week-long beach vacation to get away from the sources of the stress, but you can incorporate some herbal remedies into your daily routine. Stress always exists somewhere, but learning to cope with it calmly and naturally puts you back in charge.