Search Results for: shedding body
How to Get a Lean Celebrity Body
One of the joys of pregnancy is showing off your bump—that growing tummy people can’t seem to get enough of. But revealing a post-baby belly is the last thing most moms want to do. According to the American College of Obstetricians and Gynecologists (ACOG), a healthy weight gain of 25 to 35 pounds is recommended during pregnancy. The Mayo Clinic estimates women lose approximately 10 pounds during birth. Shedding those remaining 15 to 20 pounds can be a challenge. By examining celebrity diets and workouts, you can see how it’s done.
Skin Rules: Expert Secrets for Great Skin
No matter whether you’re fourteen or forty – we all want great skin! And who better to share tips and tricks for getting your natural glow on than an expert? Lucky for us, top New York dermatologist Debra Jaliman, MD, the author of Skin Rules, was willing to part with some of her secrets:
Chapter 5: Hair Loss – Breast Cancer
To start at the beginning, read Chapter 1: Abby’s Crap News – AKA My “Journey” With Cancer
Tara Stiles Introduces “This is Yoga”
Tara Stiles is one busy lady! The former model turned yoga expert just released her yoga DVD collection entitled “This is Yoga,” held a launch party for the series complete with a nighttime yoga session, and even had time to answer our questions about her passion for yoga.
How to Lose Weight After Having a Baby
After women have babies, their bodies are almost always different than before. Along with other changes, most women are a few pounds heavier than they were before pregnancy. Here are some helpful tips for shedding those unwanted pounds: Step 1: