1 min read

Three Cheese Brainfood Mac and Cheese Recipe

Want some healthy and tasty ideas for your little one? Check out this great recipe from Mika Shino, author of Smart Bites for Baby. This is a brainfood version of the classic macncheese because it contains vegetables and whole grains, as well as flaxseeds and wheat germs. It is very simple to make and very similar in flavor to the classic macncheese, but it features the added benefits of protein, added vitamins and DHA Omega 3 fatty acid. Ingredients (makes 4 servings)

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10 Simple Tips for Raising Smarter Kids

Im passionate about a lot of things, as most mothers are, particularly when it comes to our childrens well-being. There are 1001 things that matter and it can be overwhelming trying to keep up with the latest best advice on what your child really needs for health, happiness and success. But although the situations vary for each family, one aspect is the same for us all: Good nutrition matters for each and every child.

1 min read

Bity’s Brainfood

Finally! A smart snack that my little ones actually enjoy. Bitsy’s Brainfood snacks are made with all natural, organic ingredients and real fruits and veggies. Aside from the delicious taste, these snacks also offer a great source of Omega-3 DHA + EPA, vitamins A, B12, D3 and folic acid.