3 mins read

Quick Ways to Lose Baby Weight

Many moms return home from the hospital, eager to show off their new bundle of joy and to lose the baby weight that they acquired. While you may have the best baby-weight-loss intentions, the hectic schedules and sleep deprivation associated with being a new mom can make your weight loss efforts seem like a losing battle. With patience and focus, however, you can shed many of those pounds. To lose baby weight rapidly, you must employ a multifaceted approach consisting of diet and exercise.

3 mins read

Why it is important to do well in school?

These days, many women are preparing to return to school or send a child off to a university. Whether you're learning more about the field of education for yourself or someone you love, it's important to recognize that academic performance is very important. To learn more about why doing well in school is a goal…

1 min read

It’s National Hug Day!

Yes, it’s true! Since 1986, the United States Patent and Trademark Office has recognized Jan. 21 as National Hug Day. So, get rid of any lingering personal-space issues you may have and give someone a hug today! Research has proven that human contact is essential for healthy social, psychological and physical development. Babies who receive regular physical contact gain weight and grow faster than those who are neglected. Additionally, physical contact can lower your stress levels and cheer you up!