Can Swimming Make Your Child Smarter?
If you want to learn to swim jump into the water. On dry land no frame of mind is ever going to help you. – Bruce Lee Splash! Dive! Dog paddle! Get your kids swimming as early as possible. Yes, it feels good and yes, its good for you, but did you know that swimming makes your child smarter?
Seven Tips For A Happy Summer
Look deep into nature, and then you will understand everything better. Albert Einstein Summer is here. Lush green days lie ahead, simple pleasures, wildflowers, picnics, a walk in the park. Are these the things that make us happy? Yes. According to a growing body of scientific research, nature makes us happy. Our brains and bodies are hardwired for the great outdoors. Nature strengthens the immune system, lifts depression, increases anti-cancer white blood cells, and contributes …
5 Ways To Feel Better About Your Body
Everything has beauty, but not everyone sees it. – ConfuciusMommy, I love you, my daughter Sienna said. And I love myself too. I was overjoyed to hear this healthy talk coming from my three-year-old, especially after Id read some recent statistics on the difficulties women have in loving ourselves.As we all know, beauty issues, dieting, health and self-esteem are all tangled up in the impossible expectations we have for ourselves. These shattered images …
Pearls of Wisdom For New Moms
“Motherhood has a very humanizing effect. Everything gets reduced to essentials.” – Meryl Streep Moms worry too much. And new moms worry even more because everything is new – even your body is taking new turns, with or without your permission.
Helping Your Kids Develop Creativity & A Lifelong Love of Learning
“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” - Albert Einstein There is something beautiful and magical about childhood that unfortunately we push aside in the interest of “growing up.”…