Category: Health/Fitness
Ten Celebrity Dieting Tips
Celebrities are notorious for trying the latest diets and nutrition fads. They are also quick to publicize their get-thin-quick schemes, which many people are eager to copy. After all, if you want to rock the red carpet like Halle Berry or light up the catwalk like Jaslene …
Undo the Damage From a ‘Super-Size Me’ Diet: 4 Steps for Reversing the Effects
It was probably enough to make many Americans lose their appetite: A recent study from Europe showed that eating too much fast food a diet high in fat and sugar could cause serious damage to your liver. Yet for those who overdo it with too many trips …
Get Your Body Back! Ten Easy Ways to Tone Up from Celebrity Trainer Kathy Kaehler
It doesnt matter if you had your baby six weeks or six years ago. Who doesnt want a little help getting the tone back in their tummies and the tightness back in their thighs? Enter Hollywood fitness expert Kathy Kaehler. Even though shes worked with such celebumoms as Julia …
Could My Botox Treatments Kill Me?
Dear Dr. Wu, I am a mom who loves her Botox injections but I recently read that a study found that some 17 Botox users died as a result of using the drug. Is this true? What are the details? They give Botox shots at my salon …
Eat Smart to Slim Down
Other moms always ask me, whats my diet like? Its actually pretty straightforward. The short version is, I eat three meals a day, I drink water instead of Starbucks, and I avoid a lot of processed foods, wheat, sugar and other ingredients I cant pronounce. Try sticking …