3 mins read

Ten Celebrity Dieting Tips

Celebrities are notorious for trying the latest diets and nutrition fads. They are also quick to publicize their get-thin-quick schemes, which many people are eager to copy. After all, if you want to rock the red carpet like Halle Berry or light up the catwalk like Jaslene …

5 mins read

Eat Smart to Slim Down

Other moms always ask me, whats my diet like? Its actually pretty straightforward. The short version is, I eat three meals a day, I drink water instead of Starbucks, and I avoid a lot of processed foods, wheat, sugar and other ingredients I cant pronounce. Try sticking …