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How to Reduce Cholesterol Intake
High levels of bad cholesterol are linked to certain medical conditions, such as stroke, heart attack and heart disease. While a large component of poor cholesterol levels is related to genetic makeup, that does not leave you powerless. By limiting your cholesterol intake, you give yourself a chance at a longer, healthier life. To limit your cholesterol intake effectively, it is important to understand what you need to avoid eating and also what to eat so that you will be left feeling satisfied.
How to Increase Sperm Count & Mobility
Having a low sperm count or substandard sperm motility can reduce your chances of getting your partner pregnant. The Mayo Clinic reports that a low sperm count reduces your chance of successful conception. In addition, if fewer than half your sperm are moving, conception becomes even more difficult. If you are faced with either low sperm count, low motility or both, it is important to know how to increase them when the time comes to start your family.
How to Reduce Elevated Cholesterol
Reducing cholesterol is an important part of overall health when your numbers come in too high. The Mayo Clinic reports that reducing your low-density lipoprotein (LDL) numbers reduces your risk of heart disease and stroke. Once the doctor gives you the go-ahead, dietary, cooking and other changes can be fun and healthy.
How to Increase Sperm Count Post-Vasectomy Reversal
When a man gets a vasectomy, it is because he does not want to have more children. Sometimes, however, life circumstances are altered, and he changes his mind. In many cases, a vasectomy reversal can be done. The length of time between your vasectomy and its reversal plays a part in the return of sperm. If your vasectomy was less than three years before the reversal, there is a 97 percent chance of sperm returning; three to eight years ago, 88 percent; nine to 14 years, 79 percent. Once you have had a reversal, you can take additional steps to encourage an increase in your sperm count.
How to Treat Dry Skin And Psoriasis
The National Institutes of Health reports that, in 2009, approximately 7.5 million Americans suffered from psoriasis, a chronic disease of the autoimmune system that presents itself on the skin. None of the five types of psoriasis is contagious. Psoriasis causes dry, itchy skin that, when left untreated, is not only uncomfortable but can also create infection. Knowing how to treat the dry skin that comes with psoriasis will make you more comfortable and keep infections from starting.