Search Results for: health
What’s for Dessert? The Sneaky Chef Says Brawny Brownies with Spinach, Blueberries+Wheat Germ
SNEAKY CHEF BRAWNY BROWNIES Nutrition Highlights: Whole grains, fruit, and vegetables Rich in vitamins A, C, E and K, potassium, manganese, folate, iron, fiber, antioxidants, and flavonoids. Brainy Brownies, the kids version of my signature Sneaky Chef brownies, became a national hit recipe and helped launch …
What’s for Dinner? The Sneaky Chef Says Power Pizza!
Power Pizza Nutrition Highlights: Vegetables, beans, calcium, fiber, and protein This unbelievably scrumptious, homemade pizza looks, smells and tastes just like the real thing, but with added carrots, sweet potatoes, and white beans hidden completely in the sauce! If youve got uncooked pizza dough on hand, or just some …
The Peaceful Marriage Fantasy
Do you want a sweet, peaceful marriage? No one could blame you for wanting your marriage to be full of love and easy companionship. Unfortunately, the more you believe in this fantasy of the “perfectly peaceful marriage” the more pain you will experience, because the fantasy runs counter to …
Pamper Yourself the Spa Mama Way!
When I first found out I was pregnant, I felt the usual rush of emotions: joy, excitement, a little bit of fear, and ofcourse, absolute euphoria that I now had an iron-clad excuse to indulge myself completely! For me that means more spa days. Fortunately, I was in the right …
How To Be A Selfish Mother
selfish: Devoted to or caring only for oneself; concerned primarily with one’s own interests, benefits, welfare, etc., regardless of others. selfless: Having little or no concern for oneself, especially with regard to fame, position, money, etc. Are you a selfless mother or a selfish mother? On a …