2 mins read

How to Cleanse Your Liver by Dieting

When you eat certain foods or drink alcohol in excess your liver is being taxed. If this type of stress is placed on the liver for a long period of time it is possible to develop liver disease or cirrhosis. Traditionally when someone is diagnosed with liver disease they are placed on a special diet. However, it is possible to cleanse your liver by dieting before things get to this point. The U.S. Institutes of Health suggest this simple and easy to follow diet to cleanse your liver naturally by reducing the strain placed on the liver.

3 mins read

The Peaceful Marriage Fantasy

Do you want a sweet, peaceful marriage? No one could blame you for wanting your marriage to be full of love and easy companionship. Unfortunately, the more you believe in this fantasy of the “perfectly peaceful marriage” the more pain you will experience, because the fantasy runs counter to …