4 mins read

Who The Heck Is St. Valentine, Anyway?

As we were cutting out paper hearts and sprinkling glitter on my daughters Valentines Day cards this week, she stopped and asked me why we celebrate this day of love each year. I didn’t have an answer.What is the history of Valentines Day? Who was the fellow we call St. Valentine, and why do we send cards in his honor? After some digging, this is what I discovered: Who Was …

6 mins read

Healthy Raw Food Snack Ideas

Our seven-year old daughter enjoys eating raw fruits, vegetables, nuts, and seeds. What’s so strange about that? Absolutely nothing! Except thats all shes eaten since she was weaned off of breast milk. Perhaps the strange part, if there really is one, is that not only does eating raw fruits, vegetables, nuts, and seeds seem perfectly normal to our daughter, but also that we had to go to great lengths to explain why some people choose to eat other fare.