1 min read

I manage to get everyone else together and organized but do not have any time for me. What advice d

If you find taking me time to be a difficult, or even impossible, task, its important to ask yourself why. Do you feel guilty or believe its selfish? Many women we have spoken with fear that theyre self-absorbed or letting others down if they switch off and take me time. In fact, taking care of yourself is neither selfish nor will it negatively impact your work. When you take care of yourself …

3 mins read

How to Talk About Sex to Your Kids

Talking to your kids about sex can be an embarrassing and uncomfortable necessity. Maybe you’ve avoided it because you haven’t found the right time. Maybe you haven’t found the right words. The unfortunate truth is that there may never be exactly the right time or the right words. But when your preschooler asks the question you’ve been dreading or your teenager starts showing interest in the opposite sex, it’s a critical moment in the parent-child relationship. How you react sets the stage for the future. For some of us, it’s as simple as reminding our child of the discussions we’ve already had about the birds and the bees. But for others, these are the openings we’ve been waiting for.

2 mins read

Hats for the Beach

When it comes to the sun, hats are a necessity not an accessory. Fortunately, beach hats come in many styles and most everyone can find one that suits their personal taste. It’s important to pick a beach hat in a dark color and made from a tightly woven material so you can get the best protection from the sun’s damaging rays.