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Foods That Increase Your Sex Drive
Since the time of the ancient Greeks people have believed that certain foods possess a unique quality to induce arousal. While most traditional aphrodisiacs are stimulating in appearance alone, it turns out that many foods have chemical properties that increase your sex drive. While some of these foods elevate the romantic mood for the night, others are capable of offering a long-term sexual boost.
Dieting Tips for New Moms
After having your baby, you probably want to get back to your pre-pregnancy weight right away. While losing the extra pounds is healthy, you must lose the weight in a safe way that will not affect the baby if it is breastfeeding and that will not affect your health adversely. These tips will help your waistline and your well-being.
Which Vitamins Do Women Need?
Considering their fast-paced lifestyles, women are not always able to get the vitamins, minerals and other essential nutrients they need. According to a report published in the American Journal of Medicine, many American women are not eating the basic five to seven servings of fresh fruits and vegetables that they need to fulfill the daily requirements of calcium, magnesium and vitamins D and K.