2 mins read

Herbal Remedies for Male Infertility

If your sex life has become lackluster due to infertility or sexual energy problems, you and your partner may both feel frustrated and even less confident than usual. While a number of medications can potentially help increase fertility, some natural remedies can help boost sexual virility, notes both MayoClinic.com and the University of Maryland Medical Center. But before giving your man any herbs or supplements, check with his doctor if he is taking any type of medication or has a preexisting health condition such as high blood pressure.

3 mins read

Green Tea Herbal Remedies for Beauty

According to the University of Maryland Medical Center, many people consume green tea because of its high concentration of powerful antioxidants, among them polyphenols, proven scientifically to neutralize and help prevent damages caused by free radicals that contribute to the aging process and development of health problems, including cancer and heart disease. The power of green tea, however, does not stop there; it can also be part of a beauty regimen.

2 mins read

Herbal Remedies for Postpartum Hair Loss

Hair loss is a common human condition; it is normal to lose between 50 and 100 strands of hair daily. Women who are postpartum may see a larger loss of hair because of the hormonal changes that occur after birth. There are certain herbs, vitamins and minerals that can help with hair loss. However, as there are other reasons for hair loss, discuss this condition–and anything you take for it–with your doctor, especially if you are nursing.

2 mins read

Herbal Remedies for Acne

You dreaded acne as a teenager, and couldn’t wait to get older so it would go away. What if it doesn’t? According to an April 2008 study by the Mayo Clinic, acne is most likely caused by hormonal changes and can occur throughout a woman’s life. While a dermatologist can treat acne with antibiotics and other medicines, there are certain herbal remedies you can take and make at home to alleviate this embarrassing and sometimes painful condition.

4 mins read

Herbal Remedies to Reduce Stress & Anxiety

Pressure. Anxiety. Tension. Worry. Stress. Whatever you call it, you know when it’s heavy on your shoulders. You might get tension headaches, feel nauseous or have anxiety attacks. Or your symptoms may be less physical and more behavioral: a constant feeling of irritation, a sense of being overwhelmed, an inability to relax, a constant need to defend yourself (which often comes out as a version of attacking others). The symptoms of stress tend to create even more stress. You may not be able to take a week-long beach vacation to get away from the sources of the stress, but you can incorporate some herbal remedies into your daily routine. Stress always exists somewhere, but learning to cope with it calmly and naturally puts you back in charge.