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Five Tips For Healthy Food Habits
Around New Years, lots of people get great big pie-in-the-sky dreams about getting in super good shape, but it’s really difficult to keep up with a dramatic diet or extreme exercises regimen.
Diabetes Diet During Pregnancy
When a pregnant woman finds out she has diabetes, it can be stressful. She may begin to worry about her baby and become unsure on what she should do to help control the disorder. Understanding the role diet has in the treatment and care of gestational diabetes can help expectant diabetic women take charge of their own health.