Search Results for: heat energy
Energy Boosting Breakfast Ideas Kids Will Love!
As registered dietitians, we work with a lot of moms. Most moms know breakfast is the most important meal of the day, but did you know studies show kids who eat breakfast have better scores on math, reading and standardized tests; are better able to pay attention; and have fewer absences and incidences of tardiness, compared to breakfast skippers?
Mom Cheats: Simple Daily Shortcuts That Fight Clutter
Although theres nothing I love more than spending an entire day blissfully organizing my home, I recognize that this is not everyones idea of nirvana.
Cocoa Energy Bites
We’re the first to admit that even as registered dietitians and personal trainers, we can relate to our clients who tell us that sometimes in the afternoon they find themselves wanting a lil somethin’, somethin’—a little sweet and satisfying treat. This especially seems to be the case when it’s the kid’s snack time and they’re…
Tax Credit for Energy Efficient Improvements
Implementing energy-efficient improvements in your home not only helps the environment, but it keeps your wallet filled too. Along with long-term energy savings, you will save money through tax credits. The federal government actively promotes its energy-efficiency tax-credit programs to lead American homes toward increased energy efficiency.
Need More Energy? You Might be Missing a Crucial Nutrient!
As registered dietitians, moms are always asking us what nutrients they should pay attention to in order to have long-lasting energy. One overlooked, yet very important nutrient to focus on is magnesium.