5 mins read

Tough Conversations with Kids: Honesty is Key

This article was written by Kelly McNelis, founder of Women For One Be honest with your children instead of sugar coating or avoiding hard topics Our kids are watching us all the time. If they see us avoiding hard topics, or backing away from the things that make us uncomfortable, we teach them to play it safe…

3 mins read

A List for Healthy Foods for Breastfeeding Moms

Breastfeeding is a unique way to bond with your baby while giving the best nutrition possible. To maintain an adequate milk supply and help your baby grow, you should eat a variety of foods. Fruits, vegetables, whole grains, nuts and fish are healthy foods that include most vitamins and minerals essential for your baby’s growth and development. Eating healthy while breastfeeding also increases your energy level and boosts your immune system.

4 mins read

Give a Hero a Home: The Rewarding Experience of Adopting Ex-Government Dogs

The holiday season is a time of love, warmth, and giving. While many people consider adopting a furry friend during this time, there is a unique and heartwarming option available – adopting a hard-working dog that used to work in government facilities. These remarkable canines have dedicated their lives to various federal agencies, assisting in…