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Your body needs some fat to function properly. While some types of fat, such as trans fat and saturated fat can be harmful, other types of fat, such as polyunsaturated and monounsaturated fats, can actually help you. If you have high cholesterol, you may be able to lower it by adjusting your diet and eating more foods that contain monounsaturated and polyunsaturated fats, such as olives and olive oil.

Common warts grow on your fingers and hands; plantar warts grow on the bottom of your feet. Both types of warts are caused by a strain of the human papillomavirus. Warts are also contagious. You can spread your warts to others by sharing towels or anything else that comes in contact with them. You can also spread your wart to other parts of your body by touching it. A wart can clear up on its own, but several remedies you can try might help you get rid of it faster.