4 mins read

3 Financial Moves to Make Before You Buy a Home

Home sales in the U.S. are skyrocketing as interest rates remain at historically low levels. In fact, Zillow expects nearly 7 million existing-home sales this year—the most since 2005. With so many prospective homebuyers on the market, you too may be wondering if it’s time to take the plunge into homeownership. Before you begin hunting…

5 mins read

Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic

Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and…

3 mins read

How Does IVF Work?

“In vitro,” which means “in glass,” is a procedure in which a woman’s eggs are fertilized with a man’s sperm outside the body. There are many reasons why a couple might consider IVF (in vitro fertilization): blocked fallopian tubes, lack of response to infertility medication, low sperm count or sperm that are slow, or unexplained infertility. One cycle of IVF can take anywhere from 6 weeks to 2 months and, according to the Center for Human Reproduction, is successful about 50 percent of the time.

4 mins read

The Health Benefits of Drinking Kombucha

Kombucha is a drink with an age-old recipe originating in the far east. The Chinese referred to it as the "Immortal Health Elixir." In recent years, Kombucha has become popular with the health conscious looking for an alternative to fizzy drinks packed with artificial sweeteners and red dye whatever! At first glance, you might just…

9 mins read

How to Nip Sibling Battles in the Bud

The following guest post is from Dr. Laura Nathanson Siblings are supposed to fight. Aren't they? Isn't that why Nature gave us backseats in cars? That's how it seems in the media. It's a running joke. In real life, many parents really want their children to get along together, but are quick to add that…