6 mins read

Why Your Daughter Needs A Self-Defense Class

I have two teenaged daughters. I’ve worked in domestic violence advocacy for ten years. I am a woman myself. Yet I’ve never taken a self-defense class. Until last weekend, when I spent two hours with 10 fifteen year old girls and a female instructor who had a black belt in karate and years of self-defense…

5 mins read

Pros and Cons of Joining a Sorority or Fraternity

Now that college has started, the question for many is should they, or shouldn’t they, rush a fraternity or sorority? The decision can define many students’ collegiate experience – and the rest of their life. About 16% of college students sign up for Greek life, which translates to roughly 700,000 undergraduates across 800 campuses in the…

2 mins read

5 Ways Friendships Improve Your Health

Stress relief. When things get crazy, you might feel far too busy to schedule that brunch. But when youre slammed, thats actually when you need your friends the most: the laughter, distraction, and catharsis that they can provide are among the best medicine there is.

6 mins read

Lessons from the St. Paul’s Rape Trial

The St Paul’s high school rape case verdict came in last Friday – and most headlines trumpet that 18-year-old accused rapist Owen Labrie got off easy, acquitted of the three most serious charges, including felony rape. But there are many good lessons from this trial, worth applauding, and myths that we need to debunk as…