4 mins read

Healthy Fast Food Diet

While fast food is not known for its nutritional value, dining on fast food frequently does not have to spell diet disaster. Many fast food restaurants offer foods that are diet friendly, allowing you to craft healthy diets off their menus. If you want to drop some weight, but require fast food to make it through your busy day-to-day life, consider how you can improve the healthiness of your fast food.

3 mins read

Teenage Weight Loss Camps

Teenage weight loss camps are a popular venue to help teens lose weight, get healthy and raise self-esteem. Teenage weight loss camps can be found all over America. Some camps are a “day camp,” meaning campers go home at night, while more traditional camps include and require overnight stays. Teen weight loss camps can be pricey, but with earnest shopping around, you can likely find one to fit in your budget–some even offer scholarships and discounts. Teen weight loss camps have many different philosophies and methods, so it is important to find one that matches your teen’s personal style and your parental comfort level.