Search Results for: immune response
5 Ways to Boost Your Immune System
When you are constantly on-the-go taking care of your kids, organizing your home, or going to work, it is hard to remember to take care of yourself. A busy schedule doesnt allow time for you to catch a cold, so here are some ways to strengthen your immune system to keep your body healthy. Dietary Supplements
5 Tips For Surviving Cold & Flu Season
With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu.
How To Prepare Your Child For A Vaccination
During this time of year, with back-to-school vaccinations and flu shots available, I see lots of parents in my office who are concerned about the side effects of vaccinating their children. In fact, a survey released by the Center of Disease Control in 2011 showed that more than 75% of parents were concerned about the side effects of vaccination.
Why Is Yogurt Good for Women?
There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.
Homeopathic Asthma Relief
Asthma medications often come with risk, and some asthma patients prefer to search for alternative ways to relieve their asthma symptoms. Homeopathic asthma treatments, while not always accepted by mainstream doctors, have been shown in several studies to be effective in reducing asthma symptoms. While it is always important to consult with your doctor before changing the way you treat your asthma, it is smart to be aware of what your treatment options are so you can take charge of your health.