4 mins read

Attachment and Loss in Divorce

Loss is one of the most painful human experiences, and over the course of a lifetime we can experience a variety of losses. How we process and experience our loss will greatly impact how we recover from it and how well handle the inevitable additional losses well experience in the future. Loss impacts us across our lifespan. It can be experienced as part of the developmental separation from a caregiver, or in response to divorce or the death of a loved one. The more we allow ourselves to feel attached and connected to others, the greater the potential for loss, making the idea of attachment a risky endeavor for many people.