3 mins read

How Many Times Can Someone Take the Plan B Pill?

The Plan B pill is emergency contraception that can be used up to 72 hours after a birth control failure or unprotected sex. Plan B is Levonorgestrel taken in two doses 12 hours apart. Women over 18 can purchase Plan B from their pharmacist without a prescription, making it a safe and accessible option when you are concerned about the possibility of pregnancy. Learn the risks of Plan B, the benefits, and how and when to use Plan B.

3 mins read

Trouble Breathing While Pregnant

Pregnancy brings many changes to your body. Your clothes will no longer fit. You may need afternoon naps and as the pregnancy progresses, you will periodically have trouble breathing. Three out of four pregnant women report trouble breathing. There are several reasons for shortness of breath during pregnancy. Understanding what they are and what to do about it will put your mind at ease.

7 mins read

Ways To Use A Tablet As A Family Hub

This post is in partnership with Huawei and written by Jen Rattie. As our kids have grown older, managing their schedules plus our own has been challenging for my husband and I. We have tried many ways to organize all our activities – post-it notes, wall calendars and even a family organizer binder. None of…

2 mins read

Ginseng Tea During Pregnancy

Some expectant mothers who give up coffee during their pregnancies instead turn to herbal teas. At first glance, ginseng tea may seem like a good choice. American and Asian ginseng are both known to have many health benefits. Unfortunately, the risks of ginseng tea far outweigh the benefits for pregnant women.