Search Results for: want
Mother’s Day Gift Ideas + What She REALLY Doesn’t Want
Mothers truly embody dedication, working tirelessly around the clock without breaks, sick days, or pay. According to Investopedia, stay-at-home moms might log an average of 98 hours per week, equivalent to an annual salary of $178,000 if they were compensated for their extensive roles. And let's be fair, most of us, I think, would be…
I Don’t Want to be Mothered, I Need a Coach
How to Identify When Teens Want Coaching, Not Parental Advice I am a mother of two incredible children, a daughter and a son. I nurtured them, loved them deeply, and did everything I could to protect them from danger. But being a parent means more than just mothering. I learned this while attending grad school…
What Moms REALLY Want For Christmas
Discover what moms truly desire as the holiday season approaches and the challenge of finding the perfect gift for Mom looms large.
2022 – How To Choose The Path You Want To Follow
Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…
What A Wabi-Sabi Body Is And Why You Want It
If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she…