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Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir, Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, a coaching and therapeutic method. My hope is that maybe some of these stories will resonate with you or…
How To Reduce Math Homework Struggles
Every child has strengths and weaknesses, and it is important to help them with the subjects they find challenging while allowing them to flourish subjects they have a more natural affinity for. When a child struggles with homework it can be particularly frustrating for all involved but there are strategies to help! Math tends to…
Breastfeeding Tips and Tricks for Working Moms
What’s the best advice for any working mom who is breastfeeding? Eat, sleep and don’t stress! Here are 10 tips on how to make this happen: 1. Invest in a good pump.
Fitness Experiment: Move Like An Eight Year Old!
Fitness resolutions are a drag. Getting to the gym in January is cold, dark and tedious. So how can you improve your fitness without being so serious? I have decided that the solution is to move like an eight year old.”
5 Signs You’re No Longer A Rookie Mom
It usually comes at the most random of moments: The epiphany that you, a mother, are no longer the newbie in the world of motherhood. This sudden realization might hit you when youre covered in your childs vomit or observing the nervous moms peeking in the windows of the church nursery.