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Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and…
How to Break Your Water at Home When Pregnant
Most women who have been pregnant before can relate to that feeling of just wanting to get it over with.
How to Bake Frozen and Pre-Breaded Chicken
How to Bake Frozen and Pre-Breaded Chicken Convenience foods are a great way to speed up dinner and minimize the time spent in the kitchen. This allows you to spend more time with your family. Moms are always in need of more time, so it's no surprise that they love convenience foods. Pre-breaded and frozen…
Sleeping and Feeding Tips For New Moms
This post is in with partnership with Mirum. There's nothing more exciting or terrifying as becoming a mother. When that doctor puts your newborn in your arms for the first time, it's the most incredible and indescribable moment. But what happens after you leave the hospital? You get home and realize you now have to…
How to Speed Up Pregnancy Labor
Forty weeks is long enough, but sometimes it seems like your little one would be happy to stay warm in your tummy forever. If you’ve been experiencing some of the signs of labor — occasional contractions, or your cervix starting to dilate, for example — you may want to do what you can to speed up labor. Though these methods won’t work unless you’re body is ready to give birth, you can try to push the process along safely and gently. Every woman is different, so experiment to see what works for you.