6 mins read

How Divorce Affects Your Sleep

Sleep is one of our most precious resources. It is vital to our health and well-being. Just as we need food for energy, we need sleep to relax and recharge. During sleep the body renews its energy, releases growth hormones, and heals itself. In times of extreme stress sleep is one of the first things to become disrupted. There are two types of disruption: excessive sleeping and lack of sleep. It is not uncommon to experience both of them in the same period of time and even alternate between not being able to sleep and sleeping what seems like all the time.

5 mins read

Unlocking Potential: The Value of Under-the-Radar Academic Programs for High School Students

In the dynamic landscape of high school education, specific programs are hidden gems that offer students unique opportunities to develop critical skills and stand out in the college admissions process. Let’s explore some noteworthy academic programs that often don’t get the attention they deserve.    The AP Capstone Diploma: A Jewel in Advanced Placement’s (AP’s)…

6 mins read

7 Habits of Highly Successful Modern Moms

In today’s fast-paced world, working mothers face a unique set of challenges as they strive to balance their professional lives with motherhood. Discovering the secrets to success from over 110 professional working mothers, we’ve uncovered 7 habits that can inspire and empower working mothers everywhere. From knowing your priorities and maintaining boundaries to taking intentional action and creating a support network, these habits can help you thrive both at work and at home. Join us as we delve into these habits and explore how they can make a difference in your life.

6 mins read

Unlock Your College Dreams: Top Scholarship Resources for High School Students

Let's face it, it's one thing to get into college, and it's a whole other thing to be able to afford it. If you've got an eye on higher education, you've probably discovered how expensive it can be. As high school students prepare for the next chapter in their educational journey, the soaring costs of…